The Smarter Brain is a newsletter that helps you cut through the noise on the web and save valuable time, so you can can focus on getting things done. Delivered twice a week, you’ll get bite-sized ideas and recommended tools to build better habits, improve your productivity and get smarter in less than 3 minutes.
How to handle regrets in a healthy way
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TOGETHER WITH Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you on Wednesday! Cheers, Estimated Reading Time: 2 mins 3 Ideas For Better Habits Redefining Productivity Artist and author, Jenny Odell, on the overlooked value of maintenance and care. "Our very idea of productivity is premised on the idea of producing something new, whereas we do not tend to see maintenance and care as productive in the same way." Source: How to Do Nothing: Resisting the Attention Economy Pastor and author, John Mark Comer, on finding balance in a busy world. "Here’s my point: the solution to an overbusy life is not more time. It’s to slow down and simplify our lives around what really matters." Source: The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World Researcher and author, Emily Nagoski, on turning self-criticism into self-care. "Turn toward that self-critical part of you with kindness and compassion. Thank her for the hard work she has done to help you survive." Source: Burnout: The Secret to Unlocking the Stress Cycle Sponsored Address Cortisol Levels w/ Stress-resisting Adaptogens
Experience the calming effects of a uniquely formulated Ashwagandha, Chamomile & Mimosa Bark blend. Exhale supports a healthy stress response and cortisol levels regulation. Try Exhale Today with code EXHALE15, get 15% Off Productivity Tools and Resources How to craft messages that drive conversions Crafting effective messages involves more than just writing—it’s about understanding your audience and offering solutions to their problems. This guide breaks down the key elements of persuasive copywriting, emphasizing the importance of research, simplicity, and addressing customer pain points. How to handle regrets in a healthy way Dealing with regret can be challenging, but this article offers practical advice for handling it in a healthy way. Key tips include accepting that regret is natural, avoiding self-pity, practicing self-forgiveness, and using regret as motivation to improve future decisions. What We're Reading The Operators Newsletter is a weekly guidance newsletter from the world’s greatest nine-figure executives, ecommerce marketers, and DTC-content creators. Brain Food Today I Learned: The Q in Q-tips stands for quality. (Source) Science: Parents who use humor have better relationships with their children, study finds. (Source) CLASSIFIEDS Feel like you're at an information disadvantage? Tired of trading owl by yourself? The Early Bird is a 7:00 AM newsletter, the morning financial newsletter that's ruffling feathers. Powered by MarketBeat, that covers stories that will impact the stock market each day. Give it a try. You'll be pheasantly surprised. Find Next Week’s Recipes in Under 2 Minutes Flavours of the Week is a weekly newsletter that shares easy-to-make, healthy recipes that are both wholesome and exciting. No more repetitive, dull dishes – just straightforward, vibrant meals that’ll get you excited for the week ahead. Sign up for free to discover mostly healthy & always delicious recipes. (Everything in the section above is an ad, book yours here) Partner with The Smarter Brain and reach 12,000 professionals' inboxes. Contact us to learn more. If you enjoy The Smarter Brain, we would really appreciate you spreading the word by sharing the sign up link to a colleague or friend. Thank you! Collaborate with The Smarter Brain Do the Survey | Contact | Advertise |
The Smarter Brain
The Smarter Brain is a newsletter that helps you cut through the noise on the web and save valuable time, so you can can focus on getting things done. Delivered twice a week, you’ll get bite-sized ideas and recommended tools to build better habits, improve your productivity and get smarter in less than 3 minutes.
Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you on Wednesday! Cheers, The Smarter Brain Team Estimated Reading Time: 2 mins 3 Ideas For Better Habits The Hidden Cost of Consuming News Author and researcher, Michael Easter, on the mental health impact of media consumption. "And this affects us. Consider, immediately after the 2013 Boston Marathon bombings, researchers...
Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you on Sunday! Cheers, The Smarter Brain Team Estimated Reading Time: 2 mins 3 Ideas For Better Habits The Cost of Comfort Natural historian and broadcaster, David Attenborough, on the paradox of modern living. "We live our comfortable lives in the shadow of a disaster of our own making. That disaster is being brought about by...
Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you on Wednesday! Cheers, The Smarter Brain Team Estimated Reading Time: 2 mins 3 Ideas For Better Habits Revolutionizing Health Awareness Biologist and researcher, David A. Sinclair, on the future of health monitoring. "Indeed, we know more about the health of our cars than we know about our own health. That’s farcical. And...